Optimal Health
17651 1st Avenue South
Normandy Park, WA

Swedish Massage

The Burien, WA massage therapists at Optimal Health Spine & Wellness, are ready to show you all the benefits of a great Swedish massage. We are trained in an array of pain relief techniques to target specific needs or to relieve stress and ease tension. We look forward to meeting you and helping you take advantage of all that this healing massage has to offer.

Swedish MassageThe Many Benefits Of Swedish Massage

Swedish massage is one of the most common massage therapy techniques for muscle injuries, pain reduction, and stress relief. Massage is excellent for those who work in physically demanding jobs having to lift, push, pull, or stand for long periods of time. Some of the major benefits of a Swedish massage include:

  • Increased Energy Levels
  • Restful Sleep
  • Stress Reduction
  • Greater Flexibility
  • Chronic Pain Management
  • Alleviates Tension Headaches
  • Detoxes Immune System

Kneading The Bad Stuff Out

Circular motions, long, broad strokes, and gentle stretching of tired, sore, or strained muscles stimulate your circulatory and immune systems to flow and process toxins out of the body. Swedish massage can also be part of a complimentary healing and recovery therapy plan for you if you are suffering from chronic pain.

Increased Focus & Relaxation

Scientific studies have shown that Swedish massage reduces the chemical cortisol also known as the “stress hormone.” Lowering the level of cortisol relieves not only releases tension in major muscle groups, but also increases mental focus and relaxation throughout the body and the mind.

Massage Therapy For Whole Body Health

During your Swedish massage, our massage therapists can work out the kinks of sore, tired muscles, help to decrease anxiety, and even boost your immune system. They do this by stimulating the nutrients, oxygen, blood, and trapped toxins that settle in your lymph system allowing proper flow and function throughout the body.

Your Burien Swedish Massage Therapist

Call to make a reservation at Optimal Health Spine & Wellness for a Swedish massage. We serve clients located in and around the Burien Washington area. For a whole body approach to healing and health, get in touch with us today.

Optimal Health Spine At Optimal Health Spine & Wellness, in the Normandy Park area, we have incorporated Chiropractic Care, Massage Therapy, and Naturopathy Services to bring you lasting wellness from the inside out.

How To Reach Us

Conveniently Located

Located in the beautiful waterfront community of Normandy Park, WA, we are conveniently located to also serve you in:

  • Burien
  • Des Moines
  • SeaTac
  • Kent