Optimal Health
17651 1st Avenue South
Normandy Park, WA

Resistance Bands/Weights

In order to keep your muscles strong, you must stress them by resistance training. Dumbbell weights or resistance bands are great ways to strengthen your muscles. Resistance bands are great because they are easy to travel with. Take them on your next business trip and you won’t miss a workout wherever you are.

Optimal Health Spine At Optimal Health Spine & Wellness, in the Normandy Park area, we have incorporated Chiropractic Care, Massage Therapy, and Naturopathy Services to bring you lasting wellness from the inside out.

How To Reach Us

Conveniently Located

Located in the beautiful waterfront community of Normandy Park, WA, we are conveniently located to also serve you in:

  • Burien
  • Des Moines
  • SeaTac
  • Kent