Optimal Health
17651 1st Avenue South
Normandy Park, WA

Videos, Books, & Internet

With today’s technology there really is no good excuse not to stretch and exercise properly. You can check out exercise videos for free at the local library, rent them from video stores or access free information online. You can even purchase exercise, yoga and pilates programs to download onto your iPod.

Optimal Health Spine At Optimal Health Spine & Wellness, in the Normandy Park area, we have incorporated Chiropractic Care, Massage Therapy, and Naturopathy Services to bring you lasting wellness from the inside out.

How To Reach Us

Conveniently Located

Located in the beautiful waterfront community of Normandy Park, WA, we are conveniently located to also serve you in:

  • Burien
  • Des Moines
  • SeaTac
  • Kent