Optimal Health Spine & Wellness Clinic

Chiropractic Clinics & Massage Clinic located in Normandy Park, WA


Optimal Health Spine & Wellness in Normandy Park, Washington is a chiropractic practice that uses a natural, drug-free health care approach based on an understanding of the body’s ability to self-heal. Nicole Leshaw, DC, CCSP® and Kelly Colello, LMT provide patients with a whole-body approach to pain relief and rehabilitation of injury that can transform their patients’ health even when traditional medical treatment methods fail to work.

Chiropractic treatments provide patients with both immediate pain relief and long-term health improvements. The chiropractic services and massage therapy available at Optimal Health Spine & Wellness can benefit anyone suffering from common complaints such as back pain, neck pain, sports injuries, headaches and migraines, sciatica, herniated discs, and car accident injuries like whiplash or concussion. Patients receive personalized treatment plans that recognize their unique health challenges and address their specific needs.

Corrective chiropractic care and rehabilitation therapies aim to prevent pain from recurring and reduce the risk of future injury. The Optimal Health Spine & Wellness team incorporates corrective care exercises and physical therapies to strengthen the spine and improve posture. Patients often suffer injuries and misalignment due to their lifestyle habits or to accidental damage that they do not realize has caused a problem. They can then develop ongoing neuromusculoskeletal pain which can continue as long as the misalignment persists.

The expert chiropractic treatments at Optimal Health Spine & Wellness can correct these problems to restore function and relieve pain, and all without drugs or surgery. To take advantage of the team’s expertise, call Optimal Health Spine & Wellness today to book an appointment.

Schedule Your Appointment

Achieving optimal health does not happen overnight. However, through regular chiropractic adjustments and lifestyle changes your body can be stronger, more active, and pain-free. Work with us to correct the cause of your body’s dysfunction.

What we offer


Massage Therapy.

Therapeutic | Deep Tissue | Swedish | Trigger Point | Sports | Pregnancy | Car Accident Injury | Post Surgical | Soft Tissue


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We gladly accept most health insurance. Individuals in need of our services who lack insurance and who are worried about the high costs charged by many other clinics need not worry. We have highly affordable rates and flexible payment plans allowing access to high-quality care for you and your family.

  Regence Blue Cross Blue Shield
First Choice Health
Premera Blue Cross
United Health Care

Choose Your Provider

Customized Treatment Plans

Our pain relief treatments are customized to your specific needs.

Immediate & Long-Term Pain Relief

Corrective care and rehab are designed to prevent pain from recurring and reduce the risk of future injury.

Chronic & Recurring Pain

rehabilitation therapies are a critical treatment phase that will prevent your pain from returning.


Words from our patients

  • Google

    "All I can say is I am so happy that I finally found a chiropractor that has been able to help me."

    Robert K.
  • Google

    "Dr. Leshaw is a very upfront, honest and definitely educated professional. In the 30 or so minutes that I met with her, she taught me so much!"

    Lacey N.
  • Google

    "I've been going here for a couple of months now and the improvement is amazing. I feel better than I have in years."

    Andrea O.
  • Google

    "I love this clinic, and the Doctors are great. Ever since I've been coming here, I have seen great improvement in my overall health and mobility."

    Verified Patient
  • facebook

    "Pain free is such a new concept to me. I did not know I could feel this great. I am able to be active without paying for it later."

    Tracy M.
  • Yelp

    "As an adjuster, Dr. Leshaw is a master of her craft, with a cutting-edge yet gentle, pain-free technique. Highly recommend her and Optimal Health Spine and Wellness!"

    Louis R.

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Optimal Health Spine & Wellness Clinic
17651 1st Ave S, Suite 101
Normandy Park, WA 98148
Phone: 206-241-3836
Fax: 206-241-3967
Office Hours

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