Optimal Health
17651 1st Avenue South
Normandy Park, WA

Blog

Rehabilitation From Auto Accident Injuries

Car Accident Chiropractor
If you get into a car accident or if you have been in a car accident recently, it is important to get checked out by the Optimal Health chiropractor. Car accidents can cause hidden injuries to the neck and back that can cause severe pain, headaches, and [...]Read more

Achieve Pain Management Though Physical Therapy and Chiropractic Care

Pain Management
There are better ways to manage your pain than with painkillers. Pain medications have many side effects, including stomach bleeding, kidney and/or liver damage, nausea, confusion, lethargy and dizziness, which is why most painkillers include a warning to not drive or operate heavy machinery while using. Pain [...]Read more

How Chiropractic Care Can Reduce Your Back And Neck Pain

Back Pain Chiropractor
Are you suffering from daily back and neck pain? With our non-invasive, drug-free treatments you can begin to see relief from your chronic or acute pain in just a short time. Here are some of the most common questions we get about neck and back pain relief. [...]Read more

The Top Five Reasons to See our Seattle Chiropractor

Burien Back Pain Chiropractor
While different people seek chiropractic care for widely varied medical reasons, our Seattle chiropractor treats the whole patient, promoting overall health, wellness, and improved lives. At Optimal Health Spine and Wellness Clinic, we break down the top five reasons to seek chiropractic care. 1. Relieve Pain - The number one reason patients choose [...]Read more

Do You Know Someone Living in Pain?

Pain Relief Burien
Living with chronic pain takes its toll both mentally and physically. Mentally, it is discouraging and depressing. Physically, it is exhausting and debilitating, and it limits the tasks that one is able to perform. Thankfully, chiropractic care and massage can be used to reduce and eliminate chronic and acute pain without [...]Read more

3 Ways Massage Therapy Alleviates Chronic Pain

Massage Therapy Burien
Chiropractic Care and Massage Therapy for Natural Pain Relief Did you know that regular massage therapy may enhance the pain relief benefits of chiropractic care? Our chiropractor in Seattle frequently recommends massage therapy as a pain relief complement to chiropractic adjustments. Our licensed massage therapist is trained to offer [...]Read more

Enjoy Pain Relief in the New Year

Chiropractic Care Burien
Start Your New Year Right -- Pain Free! The New Year is still pretty new—so how are you doing? Do you have goals on hold because you are still in pain from a previous accident, or a chronic condition that has you painfully stymied? Well, the year is still [...]Read more

Treat Yourself and Others to a Massage This Holiday Season

Massage Therapist Burien
The holidays are here; bringing with them a busy December schedule and the potential for heightened stress. Despite your best attempts to enjoy the season, all of your efforts may be overshadowed by tense muscles, shoulder pain, and back pain. Many people wait until January to tackle [...]Read more

Make Massage Therapy a Part of Your Pain Management Strategy

Massage For Pain Relief
Here at Optimal Health Spine + Wellness Clinic, we know that massage is an effective targeted approach that can be used to soothe tired and sore muscles. But at our office, we are taking pain management to new level by using massage therapy to counter it. Massage [...]Read more

What to Do About Whiplash

Whiplash Chiropractor
Every fender bender can deliver a recipe for whiplash with your head balancing on the most vulnerable part of your spine. When a crash whips your head and neck back and forth, awkwardly grating vertebrae, straining muscles, and pinching nerves, injury and pain can ensue. Besides car [...]Read more
Optimal Health Spine At Optimal Health Spine & Wellness, in the Normandy Park area, we have incorporated Chiropractic Care, Massage Therapy, and Naturopathy Services to bring you lasting wellness from the inside out.

How To Reach Us

Conveniently Located

Located in the beautiful waterfront community of Normandy Park, WA, we are conveniently located to also serve you in: