Optimal Health
17651 1st Avenue South
Normandy Park, WA

Deep Tissue Massage

deep tissue massage
Explore the benefits of deep tissue massage at Optimal Health Spine & Wellness in Burien, WA. Deep tissue massage can be beneficial for many people, whether you’re recovering from illness or injury or you’re an athlete with a high demand placed on your muscles and body. This massage technique is commonly used for:

  • Treating Chronic Pain
  • Stress & Anxiety Relief
  • Reducing Arthritis Pain
  • Lowering Blood Pressure
  • Injury Recovery

Deep Tissue Massage For Chronic Pain

If you suffer from chronic pain, you may want to find an alternative way to relieve it without using pain medications. Deep tissue massage has been proven beneficial to individuals who suffer from chronic back pain. The primary goal of this technique is to reduce discomfort and pain while enhancing the body’s natural ability to heal itself.

Release That Tension

A massage therapist will apply different forms of pressure and manipulation of the fascia and deep layers of muscle. This will help to lengthen and release muscles that tend to feel stuck or stiff. You will feel more relaxed and psychological stress will be lowered due to the release of serotonin and oxytocin which are sometimes called “happy hormones.”

Natural Stress & Anxiety Relief

Areas of the body that feel tense during times of stress such as the shoulders, neck, or hips can benefit from deep tissue massage techniques. Chronic stress can cause inflammation and muscle tension that can lead to other health issues such as reduced immune function and longer recovery time after injuries. Massage therapy can lower cortisol levels and boost the production of oxytocin which has a soothing effect on the body.

Benefits Of Deep Tissue Massage

Deep tissue massage has been proven to be an effective way to relieve many conditions and can be beneficial to many people whether they suffer from chronic pain or are recovering from an injury. Aside from pain and stress relief, it can also lower high blood pressure, reduce anxiety, improve athletic performance, and reduce arthritis pain.

It can even help break up scar tissue and help reduce the pain associated with labor or giving birth. This amazing technique helps to increase blood flow as well as overall health and wellbeing and can benefit nearly everyone.

Schedule An Appointment Today

If you’re ready to experience the benefits of deep tissue massage, contact Optimal Health Spine & Wellness in Burien, WA, today to schedule an appointment. Our licensed massage therapists can perform this pain relieving massage technique so that you can get back to feeling your best.

Optimal Health Spine At Optimal Health Spine & Wellness, in the Normandy Park area, we have incorporated Chiropractic Care, Massage Therapy, and Naturopathy Services to bring you lasting wellness from the inside out.

How To Reach Us

Conveniently Located

Located in the beautiful waterfront community of Normandy Park, WA, we are conveniently located to also serve you in: